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The Chip Board Archive 16

Re: NCR I lost 30 lbs. in 30 days

Good for you! I know how much willpower it takes to do that, I've done it. I recently lost about 20 pounds in one month by cutting out dairy, sugar and processed foods. Just be careful about losing it too fast, I did and put my body in shock and half my hair fell out, which is very common. I know it is hard when it is coming off so easily, but they do say not to lose it TOO fast. Sorry, not trying to be negative, you are doing a great job. Keep up the great work and keep us posted about how it is going. I need to lose about 20 pounds before the convention also, I would like to try to look decent in a pair of shorts!

Messages In This Thread

NCR I lost 30 lbs. in 30 days
Good Going Big Guy! (Well, not so big) vbg
CONGRATULATIONS!!!!!
CONGRATULATIONS!!!!!
grin Wayta Go, Rich! grin
Way to go Paul!
Re: NCR I lost 30 lbs. in 30 days
Welcome Charlie !!
grin Way to Take Control, Charlie! grin
Awesome!
Great Going!!!
CONGRATS
grin Nice Going, Paul! grin
Re: NCR I lost 30 lbs. in 30 days
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Re: NCR I lost 30 lbs. in 30 days
Re: NCR I lost 30 lbs. in 30 days
Re: NCR I lost 30 lbs. in 30 days

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