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The Importance of walking

Enjoy Your Days and Love Your Life
because: "Life is a journey to be savored"

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Walking can add minutes to your life.
This enables you at 85 years old
To spend an additional 5 months in a nursing
Home at $4,000 per month.

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My grandpa started walking
Five miles a day when he was 60.
Now he's 97 years old
And we have no idea where the hell he is.

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I like long walks,
Especially when they are taken
By people who annoy me.

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The only reason I would take up walking
Is so that I could hear heavy breathing again.

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I have to walk early in the morning,
Before my brain figures out what I'm doing...

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Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.

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I do have flabby thighs,
But fortunately my stomach covers them.

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The advantage of exercising every day
Is so when you die, they'll say,
'Well, he looks good doesn't he.'

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If you are going to try cross-country skiing,
Start with a small country.

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I know I got a lot of exercise
The last few years,......
Just getting over the hill.

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We all get heavier as we get older,
Because there's a lot more information in our heads.
That's my story and I'm sticking to it.

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Every time I start thinking too much
About how I look,
I just find a pub with a Happy Hour
And by the time I leave,
I look just fine.
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