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The Chip Board Archive 19

Off For Almost 4 Years Now--
In Response To: Re: NCR - I QUIT!!!!,,,,,,,, ()

I went from patches to 4mm gum, then 2mm gum and now just regular ol' chewing gum.

It will get a little better each day. Someone told me the urge to smoke only lasts 11 seconds. The trouble is, that when you first quit, the 11 second periods seem to be stacked right on top of each other. Each day the urge will reduced and you just have to get the nicotine out of your system.

You are on the right track, keep it up and you can do it for not only yourself but for your loved ones.

Messages In This Thread

NCR - I QUIT!!!!,,,,,,,,
Good Job Mark!! Thats something to brag about.
I never thought,,,,,
Wishing you the best, Mark!! Tough habit
I Stopped also........
Hang in there Paul,,,,
Way to go Mark!!!!
Re: NCR - I QUIT!!!!,,,,,,,,
Off For Almost 4 Years Now--
Re: Off For Almost 4 Years Now--
Yes, I am Ugly,,,,,,,
CONGRATS! vbg
Re: NCR - I QUIT!!!! Also....
How long for?
20 years for me after a 3 pack a day habit
Re: 30+ years for me 2 + packs aday
LMAO!!!!!!
Re: OOPS Relapse!!!!!!!!!!
Gene,,,,,, If you need
Re: Gene,,,,,, If you need
LOL!!!!
My uncle quit smoking and started...
Good for you Mark!!!
Good for you!!!
Great Mark, Sounds Like...
Thank you Mark,,,,,
Re: Congrats on quitting! grin
Good luck. I gave up cigars two months ago.
Thank you all,,,,
Just take it one day at a time!
NCR - Congratulations!
Thank you all,,,,

Copyright 2022 David Spragg