on the way to work, I had to pull off the road as I was coughing so bad(4-5 packs of Camels a day @ ).85ea). I got scared & said thats it. I worked my part time job that night as a bartender & ate 2000 straws & no butts. I got up the next morning & have never wanted another butt since. I was as lucky as can be, after talking with other cold turkey quitters & their thoug going. One thing, you MUST want to qiut or you are kidding yourself. Brian